Barton Specialist Centre, 9/3 Sydney Ave, Barton, Act 2600
Call Today on: 02 6152 8998
  • Couples & Family Counselling

    Couples & Family Counselling, Therapy & Mediation

    Struggling, confused overwhelmed or just want to talk? We can Help!

    There is always a way forward


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Unfortunately, life isn't always plain sailing. From relationship break-ups through to unhappy childhoods, unsatisfying work, unsupportive families or just the stresses and strains which come from a 21st Century lifestyle, there are all sorts of reasons why people can experience on-going emotional distress.

It is not an admission of failure to admit that you may need help, it is a sign of strength. Your mental health is just as important as your physical health. So if you believe that you could benefit from any kind of counselling, therapy or mediation, you should not hesitate to contact DIPAC Counselling.

Our Canberra therapists can explore a wide range of issues, empowering couples and individuals to find solutions and ways of thinking and acting which work for them. Often used alongside lifestyle changes, therapy can be a powerful way of improving mental well-being.

Our name, DIPAC, stands for discipline, innovation, persistence, attitude and courage. DIPAC treats everyone equally, charging affordable prices with private billing available.

So if you need to discuss the issues in your life or just want to talk to someone, we can help. Call today on: 02 6152 8998 or use our contact form and we will call you back.

Come in and talk to us. We can help with a variety of issues.

Counselling

Counselling

We're living in a stressful and difficult world. Sometimes, this can really affect us and drag our mental health down. If you feel like you are struggling, whatever the issue, you should consider talking to DIPAC Counselling.

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Couples Counselling

Couples Counselling

Couples counselling allows you and your partner to share your frustrations and concerns. Depending upon the counsellor, your therapist will offer several different strategies in order to grapple with you and your partner's concerns.

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Marriage Counselling

Marriage Counselling

Our experienced, fully qualified therapists use a variety of different techniques, working towards achieving the best outcome for both parties in the relationship. We help couples agree on a mutually satisfactory way of moving forward.

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Anxiety Counselling

Anxiety Counselling

Many people feel too embarrassed to ask for help, or they think their anxiety is not such a big deal. They put on a mask or they adopt self-destructive coping mechanisms. Anxiety counselling has been shown to be very effective.

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Grief Counselling

Grief Counselling

Grieving after losing a loved one is natural. Unfortunately, many people can't move forward from the negative thoughts and feelings which frequently form part of the grieving process. Grief counselling can really make a difference.

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Family Counselling

Family Counselling

Whether it's problems coping with rebellious teens, conflicting parenting priorities, difficulties with the in-laws or a change in circumstances, there are numerous reasons why families may need a little extra help.

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Relationship Counselling

Relationship Counselling

All relationships go through ups and downs. That’s only natural. But despite our best efforts, sometimes relationships can break down. That’s where DIPAC can help, with expert counselling and mediation services to guide relationships.

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Pre-Marriage Counselling

Pre-Marriage Counselling

Pre-marriage counselling allows the two parties to nip any potential issues in the bud before they may arise. It allows the two partners to learn to understand each other and to communicate in a way that will be productive.

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Mediation

Mediation

The mediation process can usually settle a dispute within a few sessions. Mediation costs considerably less than litigation. Most mediations conclude within thirty days and statistically settle over 85% of initiated disputes.

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