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If you want to talk to someone, contact us today to book an appointment with our professional staff who will help you develop the skills necessary to manage and control your struggles, so you can look after yourself beyond the treatment.
We also offer counselling in Canberra for issues such as bereavement, family matters, anxiety, marital counselling, relationship counselling, couples counselling and even pre-marriage counselling.
Posts
- "Adolescence" is a powerful and thought-provoking film... (4 April 2025)
- "BOUNDARIES" What's all the BUZZ about? (11 September 2024)
- "Defragging" Is not only for computers (4) very simple steps to start the mental clean up on your own (31 July 2023)
- "High Performers" These individuals consistently exceed expectations (22 July 2024)
- "Hold On to Your Kids" introduces the concept of "peer orientation" and how to reconnect with your children (13 September 2023)
- "Just Keep Swimming" The Harsh Truth About Blended Family Separation (22 August 2025)
- "Push Anxiety Away, and It Will Return to Haunt You Year After Year" Breaking Free from Suffering in 2025 (24 January 2025)
- "The dead Bedroom" Lacking Intimacy Sex and Connection - A Guide for Women (15 April 2024)
- "The Truth about love & modern relationships" Do you feel alone in your relationship? (8 May 2023)
- “FOCUS” is the most important skill you will need to be successful in business & your relationships (1 July 2023)
- “Get Out — And Good Luck Susan, take your kids and leave” (18 November 2025)
- “It Is Not You, It Is My Algorithm” (6 October 2025)
- “You Stopped Listening. They Stopped Loving. Now What?” The Wake-Up Call Your Relationship Desperately Needs (21 May 2025)
- **I Get Aroused When…** (4 December 2025)
- 1 in 3 Marriages End in Divorce -Transform Your Relationship. Rebuild Intimacy. Strengthen Your Family. (26 March 2026)
- 10 of 11,324 Effective Communication in Professional Settings Is a Skill Rarely Taught Stepping Up in Your Career in 2026 Starts with Presence, Not Performance (4 January 2026)
- 10 Tips for Co-Parenting Over the Christmas Holidays (18 December 2025)
- 12 Signs You May Need Relationship Counselling (2 December 2022)
- 12 Signs You May Need Relationship Counselling (7 February 2025)
- 15 Red Flags in Relationships You Cannot Ignore (27 October 2025)
- 2008 Was Not Just About The Financial Crisis (26 February 2024)
- 2026 Is the Year to Start Living with Intention If the past year has felt unfocused or overwhelming... (4 January 2026)
- 8 Tips...How to Manage Chronic Stress and Strengthen Mental Resilience. (27 February 2025)
- A Childhood Story... It Might Be Yours (15 August 2024)
- A Guide for Young Couples Managing Small Children’s Ever-Changing Moods and Behaviours in Blended Families (19 August 2024)
- A Tribute to My Mum on Mother's Day (21 May 2025)
- A Vision for Family Support- Adverse Childhood Experiences and the Developing Brain (29 November 2024)
- ADHD Does Not Walk Alone: Understanding Its Deep Link with Anxiety (6 May 2025)
- Adverse Childhood Experiences (ACEs) Where you subjected to ACE's? (15 August 2024)
- Aging is inevitable Right? So, lets DO IT Right… Understanding Changes in Self-Esteem and Sexuality in Later Years (18 September 2024)
- Alcohol wants you to be alone, it wants to control you... (24 March 2025)
- Am I in an abusive relationship? (15 March 2024)
- Angela and Nick: Finding Light in the Darkness – 2025 A Look into Your Potential Future (24 January 2025)
- Anger is One Letter Away from D-Anger (8 February 2026)
- Anger, Disrespect and Criticism will turn off the Intimacy Desire and Sex in a relationship... (28 April 2023)
- Anxiety is misunderstood by most people- Understanding Anxiety: Neuropsychological Insights, Generational Reflections, and Pathways to Healing (16 October 2025)
- Are You Limited To Being Happy Only if Certain Things Happen? (26 February 2024)
- Are You Living in a Sexless Marriage? (27 August 2024)
- Are you not feeling heard? Is your partner defensive? (4 September 2023)
- Are you sick and tired of Depression, Anxiety and Panic Attacks? (23 January 2024)
- Are you sick of Navigating the Mental Health system and Long Waiting time? (24 January 2025)
- Are you stuck? Are you having difficulty getting out of your own way! (17 July 2023)
- Are You Thinking of Leaving? After Christmas, Heightened Emotions Can Leave Families Feeling Fragile. Pause. Clarity Matters More Than Speed. (14 January 2026)
- Attachment - The Anxious–Avoidant Trap: Why You Love Each Other… But Still Feel Alone (16 June 2025)
- Attention Men: How to Rekindle the Passion, Sex and Desire in Your Relationship... “It’s not about the size or performance” (24 January 2025)
- Awakening to Truth: I am me - An Adult Woman’s Journey After Attention Deficit Hyperactivity Disorder and Autism Diagnoses (22 May 2026)
- Be Interested in Me: The Power of Daily Check-Ins (4 March 2025)
- Before You Separate Or Divorce WAIT! (16 December 2024)
- Betrayal and Broken Trust does not need to spell the end (10 December 2022)
- Beyond the Debate to Real Connection (27 May 2025)
- Bills Story - Childhood Trauma in Adulthood (28 February 2025)
- Boundaries in Relationships: Building Bridges, Not Walls (6 May 2025)
- Breaking ADHD Myths and Coping Strategies for Parents (11 March 2024)
- Breaking the Cycle: How Childhood Trauma Shapes Your Health, Relationships, and Future (27 February 2025)
- Breaking the Cycle: How to Heal a Marriage Stuck in Parent-Child Dynamics (29 November 2024)
- Bringing baby home- We Need to Talk More About Being There for Each Other: Pregnancy and Parenthood (14 October 2025)
- Burnout V Depression how do we know the difference? (21 March 2024)
- Career and Business Insights: How Your Need for Approval May Be Ruining Your Long-Term Success (18 November 2025)
- Challenging negative thoughts by questioning their validity. Helping you live with more peace and less pain with RTT (16 June 2023)
- Childhood vs Adult ADHD: Same Disorder, Different Story (6 May 2025)
- Christmas Closing Message (30 November 2025)
- Communicating with Your Children: The Brain Needs Boundaries (27 February 2025)
- Communication issues and unrealistic expectations stand out as significant factors leading to the erosion of desire and romantic feelings in relationships. (11 September 2023)
- Compassion -Perspective and Personal Reflection - 8000 Days at a time (6 August 2026)
- Conflict in Senior Management: A Catalyst for Change, Not a Crisis (21 May 2025)
- Conflict Resolution and Family During the Holiday Season: Learning, Growth, and Connection (2 December 2025)
- Couples Counselling in Canberra: What to Expect(and What It Costs) (24 July 2026)
- Couples Therapy Essentials: An open and receptive mindset is key to unlocking growth and healing (8 April 2024)
- Dear Parents, Did You Know That Your Home is Your Childs First Classroom? (16 September 2025)
- Debunking Myths about ADHD We Are All Wired Differently and That Is Okay (14 July 2025)
- Defensiveness is a response to perceived criticism or attack. Being aware and taking inventory of significant concerns in a relationship is crucial (3 October 2023)
- Depression: Learn to manage your moods (4 November 2021)
- DIPAC WILL BE TAKING A BREAK FROM DEC 18TH 2023 TO JAN 16TH 2023 (23 November 2023)
- Discover the Hidden Patterns that Fuel your Conflicts and Misunderstandings (16 September 2024)
- Discovering The Link Between Your Childhood And Your Behaviours In Relationships: A Powerful Insight (24 January 2025)
- Do you feel like you are going mad in your relationship? (9 October 2023)
- Does Bedtime Unravel in Your Home Most Nights? A Five Step Bedtime Routine for Young Children. (8 January 2026)
- Does your behaviour need to change now you are a parent? (9 June 2023)
- Domestic Violence - South Australia leads the way, ACT what are you waiting for? (17 December 2023)
- Don't forget your children when you leave their parent (8 June 2026)
- Drawing Distinctions: Therapy Vs. Counselling Vs. Mediation (13 October 2022)
- Dump New Year's Resolutions - Make a Contract with Yourself Instead (22 January 2024)
- Embracing a Culture of Giving Over Receiving: The Key to True Fulfillment (16 December 2024)
- Embracing the Adventure: Navigating the Journey of Growing Families (2 April 2024)
- Emotional fluctuations, irrationality, and a sense of being overwhelmed Let's Talk about it! (27 November 2023)
- Emotions Make Babies and Emotions Make Wars (15 November 2023)
- Enough Is Enough... Stop Wasting Time (30 April 2026)
- Executive Coaching...Communication Tips for Leaders (1 February 2024)
- Expecting Something for Nothing? (17 October 2024)
- Family Estrangement, Abandonment & Elder Abuse. When Adult Children Cut Off Their Ageing Parents (4 June 2026)
- Family...My Top 10 Tips to Help You Maintain Peace at Christmas (20 December 2023)
- Few People Have a Life Plan … So, This May Not Interest You... BUT It Should (15 December 2025)
- Financial Infidelity and Safety (18 February 2026)
- Five rules for effective communication (15 October 2021)
- For The Love of Money (23 January 2024)
- Forget the drama "Legal Showdown" or "Lawyer Up" are unhelpful terms in divorce. (28 February 2025)
- Foundationally where did Gabrielle and Ryan come from? (3 October 2023)
- From Fizzle to Sizzle: Improving Communication, Intimacy, and Desire in Your Relationship (24 January 2025)
- Geoff and Roz: Dirty Little Liar – The Mother, the Teenager, the Dad, and the Controller… (28 April 2025)
- Give me Identity, Belonging, Sex, Eroticism, Safety and Mystery (24 January 2023)
- Grant Me Identity, Belonging, Eroticism, Safety, and Mystery (6 June 2024)
- Growing Up With a Parent Who Has Unmanaged Borderline Personality Disorder (BPD) and How it Maybe Affecting You and Your Relationships (9 September 2024)
- Hard to love people and the importance of boundaries (31 August 2023)
- He Was Not Ready For You (3 September 2025)
- Healing Starts Here: Parenting-Breaking the Chain of Family Toxicity and Generational Trauma (7 July 2025)
- Helping Anxious Children and a Tip for Grandparents Over the Christmas Holidays (4 January 2026)
- High-Functioning Anxiety: The Hidden Storm Behind the Lines of Business (24 March 2025)
- How Can Family Counselling Help? (9 December 2022)
- How can we have uncomfortable conversations better? (11 November 2023)
- How Do You Define Cheating Your Relationship? (14 June 2024)
- How to deal with infidelity (28 October 2021)
- How to Tell Children You Are Separating (15 September 2026)
- How well do you know you? Understanding De-personalisation Dissociation (10 September 2025)
- Human Behaviour: The Key to Shaping Our Future Economy... We Can Change the Current Trajectory (4 March 2025)
- I Am Yet to Find a Woman Who Wants Her Partner to Treat Her Like a Work Colleague, an Employee or a Mate ... In 2026 the Dynamic May Need to Change (4 January 2026)
- I cannot manage myself! (21 March 2024)
- I Love My Mother Because-A Tribute to Mothers from 1926 to 2026 (11 May 2026)
- I Loved Being Sexually Intimate with My Partner: Rebuilding Connection When Something Holds You Back (12 January 2026)
- I want Identity, Belonging, Sex, Eroticism, Safety and Mystery in my relationship (16 February 2024)
- I’m Losing Sexual Desire for You Because: The Conversation Kim and Kain Are Not Having (9 July 2026)
- Identifying and Understanding the Impact of Stress (7 November 2023)
- In 2017 I was interviewed by Business Insider...post Covid I think we need to revisit these issues. (7 September 2023)
- Intellectual Discourse: Rethinking Infidelity and Navigating Complex Relationships (6 December 2023)
- Is It Toxic Love or Narcissism? Understanding a Hidden Relationship Syndrome (11 June 2025)
- Is Meaningful Intimacy in Your Marriage Fading? Are Habits and AI “Artificial Intimacy” Replacing Real Connection? (30 November 2024)
- Is someone repeatedly overstepping your boundaries? (3 July 2024)
- Is This Love, Or Is This Something Else? Self-Reflection Before Selection (22 July 2025)
- Jake’s Battle for Connection: Holding on to Love and Connection After the Baby Arrived (11 March 2026)
- Jason and Bree: Seven Steps to Overcoming Defensiveness in a Relationship (26 September 2025)
- Jeff and Lucy's Story: Family Financial Decisions and The Importance of Knowing Your Numbers (9 October 2024)
- Just Because a Thief Knocks on Your Door, You Do Not Need to Let Them In (4 April 2025)
- Lawyers / Parents / Family Therapists – Protecting Children and Reducing Trauma Before and After Separation (17 August 2025)
- Let’s be very clear Humans are Animals we are Primal, and we are the most Dangerous Predators on this planet...Who are you? (15 July 2024)
- Let’s lift the lid and have a conversation on an uncomfortable subject without blame and shame (7 August 2023)
- Let’s Rethink Breaking Up Our Family This Year (24 January 2025)
- Let’s Talk About Our Communication Cycle: Does Something Need to Change? I feel lost (1 June 2026)
- Lies and Deceit in Relationships: Navigating the Complex Terrain (17 May 2024)
- Life Coach or Counsellor: Which One Do You Actually Need? (24 August 2026)
- Life Is Foreplay for Women (23 September 2026)
- Life Unfolds Best When You Respect Its Seasons Rather Than Try to Force Them... (28 April 2025)
- Living a Slinky Life- Understanding the Body and Trauma... (28 April 2025)
- Living with a Male Over 28 with Narcissist Traits: What to Expect, What to Look Out For, and When to Get Out (23 September 2025)
- Living with Autism in a Marriage/Family: Understanding, Not Assuming -1 in 40 people live with Autism (18 July 2025)
- Living With Open Wounds and ADHD (21 September 2025)
- Loneliness in a Wired World not Necessarily a Connected World: Finding Depth in Our Intimate and Broader Relationships (31 January 2025)
- Love with a Z: Why Gen Z Wellbeing Is Declining in a Wired but Emotionally Disconnected World (20 April 2026)
- Making the Decision to Divorce: What Do You Need to Consider? (29 October 2024)
- Marriage problems in chapters ... What do you need to work on, Where Are the Weeds? (3 October 2023)
- Maya’s story: Living with ADHD and how our 10 Point Plan helped her achieve a better Quality of Life (6 June 2024)
- Meditation, Breathing & the Brain: How They Help with Anxiety, Panic & Depression (13 March 2025)
- Men Behaving Badly - The Silent Struggle: Feeling Unheard in Relationships (4 March 2025)
- Men experience stress differently. They are much more able to dissociate (12 June 2024)
- Mental Load: The Weight Jess Carried (20 October 2025)
- Modern Day Grandparenting: Are You Feeling Dismissed or Undervalued? (18 November 2024)
- Modern Parenting ... It Can Be All Too Much: Reflective Questions for Parents (10 December 2025)
- Money, Love, Lies and Bank Accounts- Marriage... (28 April 2026)
- My Constant Toxic Friend (24 January 2025)
- My Friends are Toxic and I’ve Lost My Family Village- The Quiet Loneliness of Midlife for Women and Men (20 January 2026)
- My Partner Does Not Understand: Dealing with Depression and Anxiety within a Relationship (15 August 2024)
- My Partner Has Depression: Dianne's Story (15 September 2025)
- My relationship is full of Criticism and Yelling and I'm over it! (13 March 2025)
- Narcissism & profound alienation (24 June 2023)
- Narcissistic Family Dynamics - Understanding How- What- Where - Why and What next? (18 May 2026)
- Navigating Anxiety within Marriage: A Journey to Emotional Safety (3 November 2023)
- Navigating Sexual Boundaries in Marriage: Understanding Consent and Recognising Abuse (26 February 2024)
- Navigating the Complexities of Blended Families: The Cycles of Misunderstandings, Hurt and Emotional Triggers (17 October 2024)
- Navigating the Complexities of Long-Term Relationships - From Resilience to Overcoming Infidelity and Differences (23 January 2024)
- Navigating the Course of Anxiety is a Journey (11 March 2024)
- Navigating the Depths of Desire and Connection in Modern Relationships (28 August 2023)
- Navigating Toxicity in the Workplace: Strategies for Dealing with Narcissistic Managers (9 September 2024)
- No Contact, “I Am Done”: Estrangement in Modern Families - Repair or run? (4 February 2026)
- Nurturing Healthy Connections in Families ...When should you seek help? (30 November 2023)
- NVC - The Non Violent Communication Model (21 November 2023)
- Parenting in a society of "infobesity" (16 May 2023)
- Parenting in the ’90s: Trial by Fire... (13 March 2025)
- Popcorn Brain: Is your memory failing you? How Digital Overload Is Reshaping Our Relationships and Stalling Emotional Growth (18 November 2025)
- Punitive parenting does not work, it makes angry men and anxious women (26 February 2024)
- Rachel: The Storm, the Pattern, and the Return ...Living with BPD (2 July 2025)
- Raising Children in a Complex World: Moving Beyond Blame Toward Shared Responsibility (4 May 2026)
- Random Hook Ups, Dating Apps and Safety... Antisocial and Psychopathic Traits in Dating Contexts (4 January 2026)
- Re-Defining Betrayal in Relationships (8 November 2024)
- Reconnect Plans for a Couples Post-Infidelity (15 August 2024)
- Reconnecting with Intention: A Therapist’s Guide to Helping You Wake Up Your Relationship. (29 October 2025)
- Rediscovering Life After a Long-Term Relationship for Men Ready to Reclaim, Reimagine, and Rewrite (28 April 2025)
- Regrettably, some couples make the difficult decision to separate (3 October 2023)
- Relationship Counselling: How to Know Whether to Work on Your Relationship or Let It Go (24 July 2026)
- Research shows adverse childhood experiences triple the lifetime risk of disease and can mean a 20-year difference in life expectancy. (29 October 2024)
- Researchers have found eight motivations for cheating (10 May 2023)
- Resentment in Marriages with Young Children (26 August 2025)
- Respect, Desire, Romance, Intimacy, and Sexual Bonding are Essential Pillars of a Healthy and Fulfilling Relationship. (4 July 2024)
- Ryan and Sarah: Maintaining Sexual Connection in a Long-Term Marriage- How They Strengthened Their Connection (4 March 2026)
- Sarah’s Experience with Perimenopause, Health and Wellbeing in the 21 Century- 8 Questions (8 March 2026)
- Seeing the Red Flags Early- The Adult Consequences of Abusive and Neglectful Parenting - HANDS OFF OUR CHILDREN YOU BULLY! (8 December 2025)
- Self-Management and Becoming a Better Man Involves Commitment and Self-Awareness (4 September 2024)
- Self-Management and Navigating Anger in Relationships (27 March 2024)
- Sex, Connection, and Modern Relationships: Bridging the Intimacy Gap (22 April 2026)
- Sex, Intimacy, and Desire: Why Respect Matters More Than You Think (6 May 2025)
- Sex, Money, Criticism, Resentment: Meet the Weeds That Can Take Over a Marriage (1 October 2026)
- Sex? The Core of the Issue: Embracing Responsibility for Stronger Communication and Intimacy (29 September 2025)
- Some people have slower working memory it's not an excuse it's a fact...They get stuck and overwhelmed (15 March 2026)
- Starting School - Parenting School-Age Children (5-8 Years): Navigating the Transition with Patience and Understanding (3 February 2025)
- Stop Falling for Chemistry: The Five Steps That Decide Your Relationship’s Future (18 November 2025)
- Stopping the Stigma: The Importance of Counselling and Why You Shouldn’t be Embarrassed to Get It (20 September 2022)
- Stress or Anxiety: How to Tell Which One You Are Dealing With (31 August 2026)
- Stuck in Conflict or Feeling Distant? (4 April 2025)
- Supporting Pregnancy and Bringing Home Baby: Mums, Dads, and "TEAM FAMILY” (2 March 2026)
- Taking a Marriage from Good to Great (7 November 2024)
- Taking Control of Conflict Before the Law Steps In... Anger can be costly! (18 November 2025)
- TBI - Bipolar - Cyclothymic - Mental Health and Family (24 May 2023)
- That Little Intruder: Defensiveness and How to Kick It Out of Your Relationship (5 August 2025)
- The "Imitator" The Hook-Up Culture and the Cost of Following the Crowd (7 July 2025)
- The "Walk Away Wife" Syndrome (24 January 2025)
- The Art of Negotiation in Marriage: Communication, Desire, and Intimacy (7 February 2025)
- The Billion-Dollar Weight of Stress: Could We Find Relief by Letting Go (22 March 2026)
- The Crucial Role of Mediation in Resolving Family Disputes (17 May 2024)
- The decision to separate or divorce should not be taken lightly (5 February 2024)
- The Difference Between Being “In Love”, Loving Someone, Being in Lust, and the Different Acts of Sex (26 May 2026)
- The Emotional Epidemic No One Wants to Admit a quiet crisis is unfolding across the country, fueled not by violence or illness but by... (30 November 2025)
- The Family Unit is Under Threat in Australia (17 May 2024)
- The Five Love Languages: Healthy Relationships = Higher Productivity (13 February 2026)
- The High-Value Partner: Rethinking What Truly Matters in Relationships (11 July 2025)
- The Impact of an Emotionally Unavailable Mother and an Emotionally Distanced Father (11 August 2023)
- The Impact of Narcissistic Traits on Children: Navigating the Effects of Narcissistic traits in a woman and attachments (17 May 2024)
- The Long-Term Relationship: Who Do I Want to “Be” in my relationship? (4 December 2024)
- The Man-child and the Matron...Effective communication is declining at an alarming rate (27 November 2025)
- The Myth of Happiness ... (6 June 2025)
- The Narcissist in the Bedroom and the Boardroom (31 August 2025)
- The Only Thing You Will Get from Looking Back Is a Sore Neck (24 February 2026)
- The Power of Gratitude: How Ungratefulness Fuels Greed (16 March 2025)
- The Rise of "Grey Divorce": Navigating Late-Life Separations and What's Next? (29 October 2024)
- The Rise of Family Estrangement: When Adult Children Cut Ties... (4 April 2025)
- The Rise of Narcissism (25 May 2026)
- The Rise of the Manosphere: Reaction or Regression Rethinking Gender Roles in a Changing World (14 August 2025)
- The Role of Parental Behaviour in Shaping Emotions (9 October 2024)
- The Sandwich Years: A How to Plan Guide (23 January 2026)
- The sexual exploitation of women and children starts with pornography according to the WYA (10 February 2024)
- The Silent Want: Why Sexual Attraction Fades When Couples Stay Quiet (24 November 2025)
- The Truth About Commitment in Marriage: It Is Not What You Think (28 April 2025)
- The Truth about Lasting Love: Stories from 47 Marriages That Endure (3 August 2025)
- Their Little Body Never Feels Rested... The 'pandemic generation'. The Impact on the Mind- Body & Behaviour (3 July 2024)
- Therapy is like going to a mind gym, you have to do the work to achieve what you want. High performing athletes understand the importance of challenging limiting thoughts, beliefs and behaviours. (7 July 2023)
- There is Movement -Why Parents and Schools Must Remain Vigilant: Children, Devices, and the Hidden Dangers of Online Content (3 October 2025)
- Top 10 reasons couples may experience a decline in their sex life (23 January 2024)
- Toxic Relationships... Should I stay, or should I go? (31 January 2024)
- Trauma and Stress are among the primary underlying causes of Anger, Addiction and Alcoholism (27 February 2024)
- Trauma bonding is a complex psychological phenomenon (2 May 2023)
- Trauma can profoundly influence your "Quality of Life" QOL (28 October 2023)
- Two Professionals, High Sex Drive, One Addiction, Disconnect: The Silent Breakdown of Laura and Ross’s Family (13 May 2026)
- Understanding ADHD and Autism in Women - and the Bigger Conversation: Should GPs Diagnose Children with ADHD? A Neurodivergent Family... (9 June 2025)
- Understanding and Navigating Infidelity: Human Behaviour is a Complex Interplay of Emotions, Personality, Motivations, and Social Influences (30 September 2024)
- Understanding Betrayal Trauma - Chasing the Snake that Bit You (18 November 2025)
- Understanding Coercive Control in Relationships (5 April 2024)
- Understanding Erectile Dysfunction (7 April 2026)
- Understanding Health Fears: When Worry Becomes a Heavy Weight (25 June 2025)
- Understanding Melancholic Depression: Symptoms, Causes, and Treatment (6 June 2024)
- Understanding Psychosis, Recreational Drug Use, Childhood Trauma and ADHD (30 March 2026)
- Understanding the courage and bravery of the everyday women...What you don't see in the news.Understanding the courage and bravery of the everyday women...What you don't see in the news (10 June 2023)
- Understanding the Covert Narcissist: A Hidden Strain of Narcissism (4 September 2024)
- Understanding the Difference Between Anxiety and ADHD - Why This Matters for Your Relationships (24 July 2025)
- Unwrapping the Gift of Purpose and Happiness This Festive Season (15 December 2023)
- Update on Dr Darleen Barton (hc) Appointment Schedule Returning to In Person in Canberra ACT (22 October 2025)
- WARNING! There is just one letter that separates ANGER from DANGER (4 December 2023)
- We All Want & Need Stronger Families: Where Would We Be Without Them? (28 July 2025)
- We Talk About Mental Load. It Is Time We Talk About Allostatic Load... (12 April 2026)
- What are some of the Traits a Brave Courageous man would demonstrate? (4 March 2024)
- What are the Weeds in Your Relationship (8 May 2026)
- What does an initial conversation look like when you visit a Counselling Therapist with questions about your possible ADHD symptoms? (10 February 2025)
- What Does It Mean to Feel Like a Burden? (20 October 2023)
- What Executive Coaching Actually Looks Like, Session by Session (2 October 2026)
- What goes around usually comes around at some point... (22 August 2023)
- What is "The Mental Load?" Here is an Inventory for further discussion... (7 April 2026)
- What is a safe amount of Alcohol to drink while pregnant? Answer: NIL- ZERO (24 July 2023)
- What Is Family Group Conferencing, and Who Is It For? (9 October 2026)
- What is Parental Alienation- Are you allowing your unresolved divorce/separation/personal issues to turn you into an alienating parent? (20 July 2023)
- What is Rapid Transformational Therapy (RTT) (1 November 2023)
- What is stress? (24 October 2023)
- What is your Attachments style? Are you having trouble communicating? There really is a lot to learn... (2 June 2023)
- What Makes Someone Cross the Line? Could It Happen in Your Relationship? (10 August 2025)
- What to do if you or a loved one lack empathy (21 October 2021)
- What's love got to do with it? The fantasy component to an open relationship... What are the risks? (7 June 2023)
- What's NEW? Walk and talk therapy, also known as outdoor therapy or ecotherapy (12 July 2023)
- When Ben Breaks: Understanding the Shame-Rage Spiral in Narcissistic Injury (2 July 2025)
- When Communication Skills Are Not Enough: Looking Beneath the Relationship (17 September 2026)
- When Does Convenience Win Over the Development of a Child? The evidence is clear! (21 May 2025)
- When Is Grief Something You Should Talk to Someone About? (20 August 2026)
- When Love Goes Quiet: The Silence, the Pull Away, and the Point of No Return DIVORCE (16 April 2026)
- When Love Is Not Enough and Skills Matter – Ryan and Jess (29 January 2026)
- When Men Are Emotionally Absent: The Cost of Showing Up Only for Sex (19 August 2025)
- When the Mask Slips: A Therapist’s Insight into Betrayal, Financial Deceit, and Infidelity in Relationships #Sneaky Little FKR (20 June 2025)
- When Workplace Conflict Needs a Mediator Rather Than a Manager (22 September 2026)
- Where did I come from and who am I being? Time for a Reset... (16 October 2023)
- Where is My Picket Fence Dream? (18 November 2024)
- Why Do We Keep Having the Same Argument? (20 August 2026)
- Why first born rule the world and later born want to change it (14 June 2023)
- Why Toxic Communication Fails and What Works in Conflict (2 February 2026)
- With divorce rates approaching 50%, couples could greatly benefit from improving their communication skills (30 September 2024)
- Women in the Bedroom the Boardroom and Beyond... (7 December 2024)
- Working on your Positive psychology in the open air "Ecotherapy" (23 August 2023)
- Working with family business can be tricky (17 May 2024)
- Workplace Conflict: "Communication" The Conversation Everyone Avoids and Why That Is the Problem (19 March 2026)
- Would You Be in a Relationship with You? The Mature Man (8 November 2024)
- You Are Not Broken, You Are Patterned: A Therapist’s Guide to Understanding (1 April 2026)
- You Might Be Surprised: 1 in 2,000 Children Are Born Intersex (20 January 2026)
- You've devoted years to raising a family, you're feeling like you have ungrateful adult children who won't talk to you, you feel undervalued, and it seems all so unfair Or is it Abuse? (29 March 2023)
- Your Marriage does NOT need to be another statistic (3 October 2023)
- Your Relationship May Not Need to Suffer or End (6 June 2024)
- Your Thoughts and Words Shape Your World How Personal Responsibility and Mindset Create Lasting Change (21 May 2025)
Pages
- 7-Step Couples Counselling Programme Canberra (1 December 2025)
- About Darleen Barton (20 August 2021)
- ADHD Assessments for Adults (1 May 2025)
- Book an Appointment (4 March 2025)
- Cancellation and Refund Policy (9 August 2022)
- Contact us (20 August 2021)
- Counselling (20 August 2021)
- Anxiety Counselling Canberra (20 August 2021)
- Couples Counselling Canberra (23 June 2026)
- Family Counselling Canberra (20 August 2021)
- Grief Counselling Canberra (20 August 2021)
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