Nurturing Healthy Connections in Families …When should you seek help?
As the holiday season approaches, it is not uncommon for families to seek resolution to longstanding issues before gathering for […]
Reminder of Christmas Holidays
Just a quick reminder we will be closing for the Christmas break Dec 18th 2023 to January 18th 2024 Those […]
Emotional fluctuations, irrationality, and a sense of being overwhelmed Let’s Talk about it!
The onset of perimenopause may initiate in some women in their 30s, but it predominantly begins in women aged 40 […]
NVC – The Non Violent Communication Model
We all want to be heard… Arguments can escalate very quickly and before you know it we are out of […]
Emotions Make Babies and Emotions Make Wars
My objective is to educate to make the world a better place, one person at a time, the only person […]