What is depression? Depression is a mood disorder that has many potential root causes and can impact every aspect of your life—from your relationships and social life to your job and interest in activities. At its core, depression is a...
How do you define cheating? Have you set the expectations in your relationship? OR have you assumed your partner knows the boundaries? Here are a few areas I encounter as hot topics for discussion in my office: Flirting via text...
Empathy involves the ability to understand what other people are experiencing. It plays an essential role in building social connections and promotes prosocial behaviours. However, not everyone experiences empathy for others in every situation, which can have a variety of individual and societal...
Love is not just a feeling. It is an activity that involves skill-building. You can work at cultivating your love for another. You can get better (or worse) at loving someone - this is a choice. It is also possible to...