Understanding Health Fears: When Worry Becomes a Heavy Weight
“The greatest weapon against stress is our ability to choose one thought over another.” – William James Health fears are […]
Month: June 2025
When the Mask Slips: A Therapist’s Insight into Betrayal, Financial Deceit, and Infidelity in Relationships #Sneaky Little FKR
One client shared: “Oh my God, Darleen. I could not breathe. I wanted to vomit. My chest felt so heavy. […]
Attachment – The Anxious–Avoidant Trap: Why You Love Each Other… But Still Feel Alone
You love each other yet feel constantly misunderstood. One of you needs reassurance and closeness. The other feels overwhelmed and […]
Is It Toxic Love or Narcissism? Understanding a Hidden Relationship Syndrome
Not all emotional pain in relationships is visible. Some wounds are subtle and enduring, concealed behind charm, well-meaning intentions, or […]
Understanding ADHD and Autism in Women – and the Bigger Conversation: Should GPs Diagnose Children with ADHD? A Neurodivergent Family…
Before I begin, I want to acknowledge that writing this article brought up a wave of frustration. As a counselling […]
The Myth of Happiness …
In today’s culture, happiness is often portrayed as the ultimate goal — the glittering prize at the end of personal […]