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Month: January 2025

connection

Loneliness in a Wired World not Necessarily a Connected World: Finding Depth in Our Intimate and Broader Relationships

Have you ever felt alone, even in a crowded room? Maybe you are surrounded by friends and family, yet something […]

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from fizzle to sizzle improving communication intimacy and desire in your relationship thumb

From Fizzle to Sizzle: Improving Communication, Intimacy, and Desire in Your Relationship

Tip: Poor communication is a two-way street Once upon a time, your love story was the stuff of rom-coms. You […]

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my constant toxic friend thumb

My Constant Toxic Friend

Understanding Alcohol Use Disorder: Insights and Strategies for Recovery By Counselling Therapist and Author Darleen Barton Age: 32 – Nicole’s […]

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Attachment - The Anxious–Avoidant Trap: Why You Love Each Other… But Still Feel Alone

Discovering The Link Between Your Childhood And Your Behaviours In Relationships: A Powerful Insight

Marriage and the commitment to a family unit are not decisions to be taken lightly. When you choose to bring […]

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push anxiety away and it will return to haunt you year after year breaking free from suffering in 2025 thumb

“Push Anxiety Away, and It Will Return to Haunt You Year After Year” Breaking Free from Suffering in 2025

Note: A group of psychologists conducted a study to explore why humans are the species on Earth most prone to […]

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When Ben Breaks: Understanding the Shame-Rage Spiral in Narcissistic Injury

Attention Men: How to Rekindle the Passion, Sex and Desire in Your Relationship… “It’s not about the size or performance”

Have you ever wondered why your partner seems distant or uninterested in emotional or sexual intimacy? For many women, a […]

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the walk away wife syndrome thumb

The “Walk Away Wife” Syndrome

Relationships in Modern Times: Challenges and Opportunities ​ If you enjoy articles like this one, please visit my blog Blogs […]

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When Ben Breaks: Understanding the Shame-Rage Spiral in Narcissistic Injury

Let’s Rethink Breaking Up Our Family This Year

A breakup should never be as a result of a fight… We can build from a place of sadness we […]

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When Ben Breaks: Understanding the Shame-Rage Spiral in Narcissistic Injury

Angela and Nick: Finding Light in the Darkness – 2025 A Look into Your Potential Future

The festive chaos of Christmas 2024 had come and gone, leaving Angela and Nick in the deafening quiet of January […]

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are you sick of navigating the mental health system and long waiting time thumb

Are you sick of Navigating the Mental Health system and Long Waiting time?

I am thrilled to announce an exciting collaboration between DIPAC Counselling/Therapy/Mediation Practice and a highly esteemed Senior Clinical & Forensic […]

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