Trauma can profoundly influence your “Quality of Life” QOL
As a counselling therapist, I understand that trauma can profoundly influence your life. To support our clients in moving past […]
Month: October 2023
What is stress?
Stress is a natural physiological response that equips the body to react to potential threats and challenges. Often referred to […]
What Does It Mean to Feel Like a Burden?
What Does It Mean to Feel Like a Burden? Experiencing the sensation of being a burden can entail a persistent […]
Where did I come from and who am I being? Time for a Reset…
Over the past 25 years I have taken a particular interest in family systems. My research is not ground-breaking. However, […]
Do you feel like you are going mad in your relationship?
“Navigating Narcissistic Relationships: 12 Red Flags You Should Know” Introduction: When it comes to relationships, recognising narcissism is essential. Partners […]
Defensiveness is a response to perceived criticism or attack. Being aware and taking inventory of significant concerns in a relationship is crucial
Toxic relationships negatively impact emotional health. Being aware and taking inventory of significant concerns in a relationship is crucial, Partners […]
Marriage problems in chapters … What do you need to work on, Where Are the Weeds?
Chapter 1: Qualities of a Good Partner in a Marriage or long-term Relationship In the journey of building a strong […]
Foundationally where did Gabrielle and Ryan come from?
Gabrielle and Ryan, a typical couple who married, enjoy successful careers with a combined annual income of around $250,000. They […]
Regrettably, some couples make the difficult decision to separate
Regrettably, some couples make the difficult decision to part ways, and there are various reasons for this choice. Why do […]
Your Marriage does NOT need to be another statistic
Relationships are complicated and you will need to learn a few things as you grow up in your marriage. We […]