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Month: August 2023

boundaries

Hard to love people and the importance of boundaries

Exploring the Impact of Narcissism on Relationships & Boundaries NB: Many people are unaware they display narcissistic traits until their […]

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depths bg

Navigating the Depths of Desire and Connection in Modern Relationships

Men your performance in the bedroom has little to do with maintaining a long, loving, nurturing relationship. Sex, intimacy, desire […]

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ecotherapy

Working on your Positive psychology in the open air “Ecotherapy”

Walk and Talk: now the weather is a little better for getting outdoors, we can resume Walk and Talk. The […]

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child trauma

What goes around usually comes around at some point…

How did your childhood impact you? We all have a revision mirror… I see many adults who have grown up […]

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navigating marriage

The Impact of an Emotionally Unavailable Mother and an Emotionally Distanced Father

Navigating Marriage and Parenting after a Traumatic Childhood: A Journey of Self-Work and Healing Marriage and parenting are intricate paths […]

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lift blog

Let’s lift the lid and have a conversation on an uncomfortable subject without blame and shame

My desired outcome from writing and sharing these articles is for people to start healthy conversations. WARNING: THE FOLLOWING CONTENT […]

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