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Month: June 2023

narcissist

Narcissism & profound alienation

Narcissistic personalities tend to be formed by emotional injury as a result of overwhelming shame, loss or deprivation during childhood. The […]

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sideeffects

Challenging negative thoughts by questioning their validity. Helping you live with more peace and less pain with RTT

Recognise the power of your thoughts: I will emphasise that our thoughts have a significant impact on our emotions, behaviour, […]

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first born

Why first born rule the world and later born want to change it

DIPAC is a FAMILY 1st Practice Birth order is a powerful influence on personality, because a family is the first […]

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glands img

Understanding the courage and bravery of the everyday women…What you don’t see in the news.Understanding the courage and bravery of the everyday women…What you don’t see in the news

Every now and then I am surprised and delighted. When I write these newsletters, because I do not have a […]

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behaviour blog img

Does your behaviour need to change now you are a parent?

As a Counselling Therapist who studies in Childhood trauma in Adults, I know how important it is to change and […]

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love got img

What’s love got to do with it? The fantasy component to an open relationship… What are the risks?

This article is written by John Kim, LMFT a fellow Therapist from Psychology Today First, an open relationship, also known […]

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intimacyy button

What is your Attachments style? Are you having trouble communicating? There really is a lot to learn…

At what stage in a romantic relationship is it OK to evaluate the attachment style of your partner? Knowing how […]

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